The 5 Best Strawberry Protein Desserts To Supercharge Your Gains

Ready to blow your mind about strawberry protein powder? It doesn’t just need to be in a shake.

We get it. Hitting the right amount of protein and choosing the best protein sources can be tough. That’s why many go for protein shakes to hit their protein intake goals.

But sometimes you're too full to drink one, or you simply forget, right? So, why not reinvent the way you think about protein powders and get all the benefits by adding them to your desserts?

MIC DROP.

By adding protein powder to sweet desserts, you can satisfy your cravings while topping up on muscle-growing and recovery-speeding protein. 

Our Strawberry-flavoured whey protein isolate offers an awesome way to boost quality protein intake while enjoying the flavour of real strawberries and real nutritional gains. 

Kiss goodbye to the monotony of traditional shakes and embrace these five strawberry protein desserts to sweeten up your life.

1. Strawberry Protein Cheesecake

Calories: Around 320 per serving

This tasty cheesecake combines the creamy richness of traditional cheesecake with the nutritional benefits of protein powder. Win, win.

It offers a smooth texture and naturally sweet flavour from real strawberries, making it the perfect sweet treat (yes, it’s still a treat) for those focused on muscle growth and fitness goals.

This high-protein cheesecake is an epic way to easily add protein powder into your diet while enjoying a delicious dessert. 

It tastes like strawberry milkshake but with a satisfying tang of real strawberry flavour. 

When divided into eight servings, each slice (118.5 grams) comes in at 14.81 grams per serving.

Ingredients…

These are for the crust.

• 1 cup almond flour
• 2 tablespoons melted coconut oil
• 2 tablespoons honey or maple syrup

These are for the filling.

• 2 cups Greek yogurt (plain)
• 1 cup low-fat cream cheese
• 1/2 cup protein powder
• 1/2 cup fresh strawberries, pureed
• 1/4 cup honey or maple syrup
• 2 large eggs
• 1 teaspoon vanilla extract

Method…

1. Preheat your oven to 325°F (163°C). Grease an 8-inch (20 cm) springform pan.
2. Prepare the crust by mixing almond flour, melted coconut oil, and honey in a bowl until combined. Press the mixture into the bottom of the prepared pan to form an even layer.
3. Bake the crust for 10 minutes. Remove from the oven and let cool while preparing the filling.
4. Combine Greek yogurt, low-fat cream cheese, protein powder, pureed strawberries, honey, eggs, and vanilla extract to make the filling. Mix until smooth.
5. Pour the filling over the cooled crust in the springform pan.
6. Bake for 40 to 45 minutes or until the center is set and the edges are lightly golden. Turn off the oven and let the cheesecake cool in the oven with the door slightly open for one hour.
7. Put the cheesecake in the refrigerator and chill for at least four hours or overnight for best results.
8. Remove from the springform pan, slice, and enjoy!

2. Strawberry Protein Angel Delight

Calories: Around 180 

This light and airy dessert combines the creamy richness of traditional angel delight with the muscle-enhancing benefits of your protein powder. 

It’s light, airy and naturally sweet flavour from real strawberries and without artificial sweeteners, sugar alcohols. It’s also non-GMO, making it both nutritious and delicious. 

It’s also a huge 18 grams of protein per ½ cup serving.

Ingredients…

This is what you need to make the base.

• 1 cup Greek yogurt (plain)
• 1/2 cup low-fat cream cheese
• 1/2 cup protein powder 
• 1/4 cup fresh strawberries, pureed 
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract 

And you’ll need these for the meringue.

• 2 large egg whites
• 1/4 teaspoon cream of tartar
• 2 tablespoons honey or maple syrup (for sweetness)

Method…

1. Beat the egg whites and cream of tartar in a bowl, until soft peaks form. Gradually add honey or maple syrup while continuing to beat until stiff peaks form.
2. In another bowl, mix Greek yogurt, low-fat cream cheese, protein powder, pureed strawberries, honey, and vanilla extract until smooth and well combined. 
3. Gently fold the meringue into the yogurt mixture. It should remain light and airy.
4. Spoon the mixture into individual serving dishes or a large bowl. Refrigerate for at least two hours or until set.
5. Garnish with additional fresh strawberries if desired. Enjoy!

Read: The Best Protein Desserts to Satisfy Your Sweet Tooth

3. Strawberry Protein Pancakes

Calories: Around 250 

These pancakes are a delicious and nutritious way to start your day. They provide a healthy hit of protein from your protein powder. 

With the natural sweetness of real strawberries, they are perfect for breakfast or a post-workout meal, helping to fuel your workouts.

Ingredients…

• 1 cup oat flour 
• 1/2 cup protein powder 
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup almond milk
• 1/2 cup Greek yogurt (plain)
• 2 large eggs
• 1/2 cup fresh strawberries, diced
• 1 tablespoon honey or organic stevia 
• 1 teaspoon vanilla extract
• Cooking spray or coconut oil for the pan

Method…

1. In a large bowl, combine the oat flour, protein powder, baking powder, baking soda, and salt.
2. In another bowl, whisk together the almond milk, Greek yogurt, eggs, honey or stevia, and vanilla extract until smooth.
3. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Gently fold in the diced fresh strawberries.
4. Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or coconut oil. Pour 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
5. Serve warm with your favourite toppings.

4. Strawberry Protein Ice Lollies

Calories: Around 120

These ice lollies are a refreshing and nutritious way to cool down while getting a protein boost. 

They have an incredible 10 grams of protein per serving per serving. They’re a healthy alternative to full fat dairy ice cream due to the use of Greek yogurt, honey or organic stevia giving you a naturally sweet flavour without relying on refined sugars.

Ingredients…

• 1 cup fresh strawberries, hulled and chopped
• 1/2 cup protein powder 
• 1/2 cup Greek yogurt 
• 1/2 cup almond milk
• 2 tablespoons honey or organic stevia 
• 1 teaspoon vanilla extract 

Method…

1. In a blender, combine the fresh strawberries, protein powder, Greek yogurt, almond milk, honey or stevia, and vanilla extract. Blend until smooth.
2. Pour the mixture into ice lolly molds. 
3. If you’re using sticks, put them in the mold and place them in the freezer. Freeze for at least four hours or until completely solid.
4. Run warm water over the outside of the molds for a few seconds, pop them out….and enjoy! 

5. Strawberry Protein Trifle

Calories: Around 350

Who doesn’t love a trifle? Indulge in this delightful and creamy dessert layered with protein-packed ingredients. 

This trifle combines the sweet and tangy flavours of fresh strawberries with the richness of creamy yogurt and the light, airy texture of protein-enhanced whipped cream. 

Perfect for a post-dinner treat or a special occasion, this trifle not only satisfies your sweet tooth but It’s got 15 grams of protein per serving. 

Ingredients…

• 1 cup fresh strawberries, sliced
• 1/2 cup strawberry protein powder (can be whey protein isolate or another favourite type)
• 1/2 cup Greek yogurt (plain or vanilla)
• 1 cup almond milk (unsweetened)
• 1/4 cup organic stevia or honey (for sweetness)
• 1/2 cup light whipped cream or coconut whipped cream
• 1 tablespoon sunflower lecithin (optional, creaminess)
• 1 teaspoon vanilla extract (natural flavours)
• 1 tablespoon chia seeds (optional for added texture and nutrition)
• Low-sugar sponge cake or ladyfingers (optional, for added indulgence)

Method…

1. In a mixing bowl, blend the Greek yogurt, protein powder, almond milk, and organic stevia or honey. Mix until smooth. Add the vanilla extract and sunflower lecithin, if using, and stir well.
2. In a trifle bowl, layer the ingredients starting with a layer of sliced strawberries. Add a layer of the protein cream mixture, followed by a sprinkle of chia seeds (if using), and a dollop of whipped cream. For extra indulgence, include a layer of sponge cake or ladyfingers.
3. Repeat the layers until all ingredients are used, finishing with a generous topping of whipped cream and a few strawberry slices for decoration.
4. Refrigerate the trifle for at least one hour before serving to allow the flavours to meld and the trifle to set.

Supercharge your gains with Crazy Nutrition…

Now you’re armed with ways to hit your macros without compromising on taste or consistency!

And Crazy Nutrition Tri-Protein in Strawberry is an ideal protein powder because its unique blend contains a powerful mix of proteins, including whey protein isolate and protein concentrate. These big-hitting protein sources break down in three phases to provide sustained energy and strength.

Check out all of its body-boosting benefits. You’ll be impressed.

Unlike standard whey, hemp, or soy proteins, Tri-Protein gives you a comprehensive nutritional profile, helping you achieve better results from your workouts.

Talk about getting the most out of your meals.

Love these recipes? We’ve got some Banana Protein Powder desserts, too!